Rosemary began her yoga journey in 2004. Inspired by the gift of her practice, it is her honor to teach, study and share yoga across the globe. Her style is defined by precise, clear instruction of physical and energetic alignment mixed with a light hearted, playful sense of curiosity. Rosemary loves to help beginners kick-off their yoga journey by cultivating clarity, fascination and confidence. Make sure to catch Rosemary at Further Future 002 where she will be leading her class, Sunset Hatha Flow featuring featuring Dream Scores by Papercutz (listen below).
Healthy Lifestyle Tip:
"Don't be afraid to change things up and try new things all the time. Take up a new hobby, like yoga, hiking or tennis. Better yet involve your family and friends to join with you. Not only will you find enjoyment but also reduce stress significantly. Stress is the number one culprit leading to illnesses and depression. Take charge and love life!"